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The truth about warming up email accounts (from zero to 2,000 emails per day)

Jane Done
Cold email expert since 2016

The internet is filled with guides about warming up email accounts. Most of them will tell you to "start slow and gradually increase volume." While that's not technically wrong, it's about as helpful as telling someone who wants to learn piano to "press the keys in the right order." The reality of email warmup is both simpler and more complex than most people realize.

Why most email warmup fails (and what no one tells you)

Every day, thousands of businesses start their cold email journey the same way: they register a domain, set up an email account, and start sending a few emails per day. By week four, they're frustrated because their emails are still landing in spam, their domain reputation is tanking, and they have no idea why.

The problem isn't their execution - it's their foundation. Think of email warmup like building a house. You can have the most beautiful architectural plans in the world, but if you build on sand, the house will eventually collapse. The same goes for email warmup. The process itself isn't complicated, but the foundation needs to be rock solid.

The foundation that actually matters

Before you send your first warmup email, you need to make a critical decision that will impact everything that follows: your domain strategy. This isn't just about buying a domain and setting up email - it's about creating an infrastructure that can scale without crumbling under pressure.

The approach that works isn't using your main business domain. Instead, you need what's called an adjacent domain strategy. Think of it like having a separate kitchen for your catering business instead of using your home kitchen. Your main domain is like your home - it's where your regular business happens. Your cold email domain is your professional kitchen - purpose-built for high volume.

For example, if your company is freshstartup.com, you might use getfreshstartup.com for cold email. This domain should redirect to your main website, maintaining brand consistency while protecting your primary domain's reputation. It's a simple concept that many businesses get wrong, usually learning the hard way when their main domain gets flagged for spam.

The technical truth no one wants to hear

Here's where things get technical, but stay with me because this matters more than most realize. Email authentication isn't just about checking boxes - it's about proving to email providers that you're a legitimate sender.

Think of it like getting a passport. You can't just show up at the airport and say "trust me, I'm a citizen." You need proper documentation. In the email world, that documentation is SPF, DKIM, and DMARC. These aren't just random acronyms - they're your email passport.

Setting these up correctly means understanding how they work together. SPF tells email providers which servers can send email on behalf of your domain. DKIM adds a digital signature to your emails, proving they haven't been tampered with in transit. DMARC ties it all together, telling receiving servers what to do if an email fails these checks.

The actual warmup process that works

Now we get to the part everyone wants to know about - the actual warmup process. But here's the thing: if you haven't nailed the foundation we just discussed, none of what follows will matter.

The first month of warmup is like teaching email providers who you are. You wouldn't walk into a high-security facility and immediately demand access to the vault. You'd start with basic access, prove yourself trustworthy over time, and gradually earn more privileges.

Start with natural conversations. This means real emails to real people who will actually engage. Not automated warmup tools (though they have their place), not mass mailouts, but genuine conversations. Your goal in these first weeks isn't to hit specific numbers - it's to establish patterns that look like a real human using email normally.

What does this look like in practice? It means sending emails that vary in length, tone, and content. Some should be short check-ins, others longer discussions. Some should include links, others shouldn't. The key is variation - because that's how real people use email.

Scaling without breaking

By month two, assuming you've built proper foundations, you can start to scale. But scaling isn't just about sending more emails - it's about maintaining quality while increasing quantity.

The mistake most people make here is thinking linearly. They go from 10 emails per day to 20, then 40, then 80, like climbing a ladder. But email providers don't think linearly - they think in patterns. A better approach is to vary your sending volume while maintaining an upward trend.

Some days you might send 30 emails, others 50. The key is that your average volume increases while your engagement rates remain stable. This looks more natural to email providers because it's how real email usage grows.

The truth about warmup tools

Warmup tools have their place in this process, but they're not a magic solution. Think of them like training wheels - useful when you're starting out, but not something to rely on forever.

The best approach is to combine automated warmup with real engagement. Let the tools handle the baseline activity while you focus on genuine conversations. This gives you the best of both worlds - consistent activity plus authentic engagement.

The long game no one talks about

Here's something most guides won't tell you: warmup never really ends. Your sending reputation isn't a mountain to climb once - it's a garden that needs constant tending.

This means maintaining healthy engagement rates even after you've reached your target volume. It means regularly cleaning your email lists, monitoring your spam rates, and adjusting your strategy based on results.

The businesses that succeed with cold email are the ones that understand this. They don't see warmup as a one-time task to check off their list. They see it as an ongoing process of maintaining and improving their sending reputation.

Moving forward

The path to proper email warmup isn't always straightforward, but it is logical. Focus on building proper foundations, understand the why behind each step, and think in terms of patterns rather than numbers.

Remember: Email providers aren't trying to make your life difficult. They're trying to protect their users from spam. Show them you're a legitimate sender who adds value to their ecosystem, and they'll reward you with consistent inbox placement.

Start with the right foundation, follow the process with patience, and maintain quality as you scale. Do this right, and you'll build something most of your competitors don't have: a robust, scalable cold email system that actually works.

The future of cold email belongs to those who understand these principles and apply them consistently. The question is, will you be one of them?

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